Best Nutrition Child Eating Healthy Food Clipart. Diet and nutrition help our children live a healthy life and avoid chronic diseases. Eating well supports your child's healthy growth and development into adulthood and may even play a role in lowering their risk of suicide.
Healthy eating involves taking control of how much and what types of food you eat, as well as the beverages you drink. Children can have fun while learning about nutrition—whether it's about the food groups or how food is grown. Children like the predictability of family meals and parents get a chance to catch up with their kids.
We need healthy food to stay healthy.
Teach kids about healthy eating with games, coloring books, and myplate materials. Vitamins are important for your eyes, your skin, your bones, for hair and for other parts of your body. It's important for your child to eat a range of foods from across all five food groups. They will sort food into healthy and unhealthy categories, and describe their color.